Weigh In record (no journal entry) for 17 February 2024
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66.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1514 kcal
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Fat: 44.29g | Prot: 110.01g | Carbs: 157.87g.
Breakfast: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Zespri Kiwi Green, Prozis Melty Bar Fudge Brownie, Prozis Protein Vegetable Chocolate Chip. Lunch: Gran Mare Tonno al Naturale, Divella Fusilli Integrali, Melinda Mela, Amonatura Mandorle Sgusciate. Dinner: Kellogg's Miel Pops, Ortomio Fagioli Borlotti Lessati, Uovo Sodo, Milkeria Yogurt Greco 0%, Sapor di Cascina Yogurt Bianco Magro, Esselunga Cacao Amaro, Gli Allegri Sapori Pizza Margherita, La Via del Mare Filetti di Pangasio Surgelati. Snacks/Other: Tre Mulini Panetti Croccanti . more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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