Weigh In record (no journal entry) for 17 February 2024
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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952 kcal
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Fat: 35.25g | Prot: 40.72g | Carbs: 109.79g.
Breakfast: Alpro Soya Joghurt Heidelbeere, Schneekoppe Leinsamen Geschrotet, Vollmilch, Kölln Haferflocken. Lunch: Delikater, in Scheiben Geschnittener Schinken, Linguini, Buko Frischkäse mit Mildem Ziegenkäse, Goldähren Mehrkorn Schnitte . more...
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Losing 2.1 kg a Week
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fräulein p's Weight History
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