Weigh In record (no journal entry) for 22 May 2015
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71.0 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 35.25g | Prot: 126.00g | Carbs: 254.00g.
Breakfast: So Delicious Coconut Milk Unsweetened, Post Honey Bunches of Oats Honey Roasted. Lunch: Dannon Light & Fit Greek - Vanilla, Dannon Light & Fit Greek - Vanilla (Cup). Snacks/Other: Beachbody Shakeology - Vanilla, Beachbody P90X Peak Performance Protein Bars - Cafe Mocha, Fiber One Chewy Bars - Oats & Chocolate. more...
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Gaining 2.7 kg a Week
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DrBHenderson's Weight History
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