Weigh In record (no journal entry) for 17 February 2024
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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370 kcal
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Fat: 1.50g | Prot: 3.00g | Carbs: 86.00g.
Breakfast: Несквик Какао Порошок. more...
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Losing 3.5 kg a Week
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