Weigh In record (no journal entry) for 17 February 2024
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81.8 kg
Lost so far: 7.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1636 kcal
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Fat: 84.68g | Prot: 84.29g | Carbs: 131.47g.
Breakfast: Brotland das Milde, Dulano Delikatess Bacon, Zucker, Milsani Haltbare Fettarme Milch, Kaffee, Hofburger Frischkäse mit Feinen Kräutern, Ei. Lunch: Flying Power Think Big Energy - Heidelbeere Kaktusfeige, Hofburger Gratinkäse, Güldenhof Geflügelsalami mit Pflanzenfett Geräuchert, Riggano Pizza Prosciutto. more...
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steady weight
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Dana Eff's Weight History
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