Weigh In record (no journal entry) for 17 February 2024
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1978 kcal
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Fat: 94.79g | Prot: 92.71g | Carbs: 192.04g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Ehrmann High Protein Pudding Caramel, Rote Paprika, Zwiebeln, Cucina Parmesan , Iglo Rahm-Spinat der mit dem Blubb, Nudeln. Dinner: REWE Mini Mozzarella, Géramont Le Snack , Cucina Balsamico Creme, Kirschtomaten, Gurke (mit Schale). Snacks/Other: Mars Celebrations (10g). more...
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Losing 2.8 kg a Week
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kleene2309's Weight History
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