Weigh In record (no journal entry) for 17 February 2024
|
76.7 kg
Lost so far: 10.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
192 kcal
|
Fat: 4.81g | Prot: 9.17g | Carbs: 27.90g.
Breakfast: Smart Latte Parzialmente Scremato, Fette Biscottate, Caffè Espresso. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|