Weigh In record (no journal entry) for 17 February 2024
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73.9 kg
Lost so far: 16.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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394 kcal
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Fat: 1.30g | Prot: 4.76g | Carbs: 102.42g.
Lunch: Bananen, Mandarine, Ananas. more...
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Losing 1.8 kg a Week
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susi binder's Weight History
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