Weigh In record (no journal entry) for 17 February 2024
|
124.1 kg
Lost so far: 28.9 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
1817 kcal
|
Fat: 115.18g | Prot: 114.63g | Carbs: 90.47g.
Breakfast: Sneck Hamburguesas XL. Lunch: Schneck Hamburguesa Clasica, Conaprole Muzarella, Panceta Ahumada Americana Panceta. Dinner: Banana- Brasilera 80G Ecuador 250G, Colonial Yogur Light Deslactosado. Snacks/Other: ESANI Grasa Vacuna Refinada, Prodhin Huevo, Saint Capucchino, Star Nutrition Premium Whey Protein, Valle Imperial Harina de Avena, La Serenísima Manteca. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|