Weigh In record (no journal entry) for 17 February 2024
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133.6 kg
Lost so far: 17.5 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1047 kcal
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Fat: 63.35g | Prot: 66.15g | Carbs: 50.25g.
Breakfast: Great Value Pure Cane Sugar, Great Value Half & Half, Butter , Whole Milk, Egg. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Duke's Mayonnaise, Sour Dough Bread. more...
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Losing 0.3 kg a Week
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tiane_jn1219's Weight History
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