Weigh In record (no journal entry) for 17 February 2024
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93.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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958 kcal
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Fat: 53.58g | Prot: 51.71g | Carbs: 60.27g.
Breakfast: Bombbar Протеиновый Батончик Raspberry Sorbet. Lunch: Dr. Korner Тонкие Рисовые Хлебцы, Красная Цена Паштет Печеночный с Грибами. Dinner: Капуста Тушеная, Савушкин Продукт Творожок Черника 3,5%. Snacks/Other: Meat House Чипсы Мясные "Классические" . more...
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Losing 1.4 kg a Week
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