Weigh In record (no journal entry) for 17 February 2024
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59.6 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2189 kcal
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Fat: 86.12g | Prot: 63.58g | Carbs: 152.75g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: SPAR Enjoy Nudel Thunfisch Salat . Dinner: Clever Frischkäse Kräuter, Milfina Creme Fraiche Kräuter, Alnatura Eiweißbrot, Wojnar's Liptauer Scharf, Alnatura Eiweißbrot. Snacks/Other: The Coconut Collaborative Natural, Bier, S-Budget Energy Drink Granatapfel. more...
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2344 kcal
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Exercise:
Housework - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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kitty kätzchen's Weight History
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