Weigh In record (no journal entry) for 22 May 2015
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47.8 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2648 kcal
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Fat: 121.59g | Prot: 82.13g | Carbs: 281.04g.
Breakfast: Allos Amaranth Frühstücksbrei Basis, Aldi Bio Vollmilch, Alnatura Rohrohrzucker, Kaffee. Lunch: Spaghetti Carbonara, McDonald's Cappuccino (Small), Alnatura Vollrohrzucker. Dinner: Lidl Rustikales Baguette, Salakis Salakis Natur, Merl Bruschetta Tomate, Feinkost Dittmann Antipasti-Mix. Snacks/Other: Rio D'oro Orangensaft, Malibu Caribbean Rum, Süße Pralinen, Mövenpick Stracciatella. more...
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1716 kcal
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Exercise:
Cooking - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Cleaning - 4 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Silversshine's Weight History
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