Weigh In record (no journal entry) for 17 February 2024
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57.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1502 kcal
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Fat: 62.67g | Prot: 45.76g | Carbs: 185.73g.
Lunch: 삼겹살구이, 삶은 계란, 오꼬노미야끼, 이치란 이치란 라멘. Dinner: 농심 얼큰한 너구리, 동원 추억의 부산어묵, 고추장, 코스트코 아보카도 오일. more...
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Losing 2.1 kg a Week
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