Weigh In record (no journal entry) for 16 February 2024
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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2208 kcal
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Fat: 84.34g | Prot: 93.11g | Carbs: 273.42g.
Breakfast: Milfina Frischkäse Paprika , Cocktailtomaten, Räucherlachs, Roggenbrot. Lunch: Himbeeren, Getrocknete Kürbiskerne, Gekochtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen und Karotten), Kürbiskernöl, Weißer Instant-Reis, Käse, Kaisersemmel, Nudeln (Gekocht). Dinner: Äpfel, Milfina Gouda, Schwarzbrot. Snacks/Other: Tomaten. more...
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2342 kcal
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Exercise:
gehen - 1 hour, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
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Gaining 0.0 kg a Week
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Katharina130's Weight History
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