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Another new low!!! Onward and downward.
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109.4 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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2969 kcal
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Fat: 153.33g | Prot: 109.17g | Carbs: 306.32g.
Breakfast: Honey Nut Cheerios, 2% Fat Milk, Bananas. Lunch: Butter, Martin's Sandwich Potato Rolls, Roast Beef. Dinner: Miss Vickie's Sea Salt & Malt Vinegar Potato Chips, Mixed Salad Greens, Honeydew Melons, Jersey Mike's #8 Club Sub - Regular. Snacks/Other: Air Popped Popcorn, Butter. more...
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3697 kcal
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Exercise:
Watching TV/Computer - 6 hours, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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fatdarcy's Weight History
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