Agustín2871's Journal, 22 May 15

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Weigh In record (no journal entry) for 22 May 2015

76 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2015:

950 kcal

Fat: 25.83g | Prot: 58.35g | Carbs: 120.85g. Breakfast: Jugo de Manzana, Ideal Pan Integral Light, Queso Fresco, Quinoa (Cocida). Lunch: Cordero, Lentejas Cocidas, Sandía, Arroz Blanco. Dinner: Atún en Aceite (Enlatado). more...

2410 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Agustín2871's Journal, 22 May 15

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Agustín2871's Weight History