Weigh In record (no journal entry) for 16 February 2024
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83.2 kg
Lost so far: 1.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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395 kcal
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Fat: 18.51g | Prot: 17.21g | Carbs: 52.60g.
Breakfast: Coffee, Whole Milk, Kellogg's All-Bran Buds. Lunch: Trader Joe's Quiche Lorraine (3oz). more...
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Gaining 4.4 kg a Week
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Pearsall30-34's Weight History
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