Dr.Stin's Journal, 22 May 15

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Weigh In record (no journal entry) for 22 May 2015

146.4 kg Lost so far: 8.6 kg. Still to go: 56.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2015:

792 kcal

Fat: 11.81g | Prot: 165.40g | Carbs: 4.93g. Breakfast: K-Classic Thunfisch in Eigenem Saft. Lunch: Senf, K Classic Hänchenbrustfilet Leicht Gewürzt. Dinner: K-Classic Gyrosschinken. more...

3720 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 0.7 kg a Week

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Dr.Stin's Weight History

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Dr.Stin's Journal, 22 May 15

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Dr.Stin's Weight History