Weigh In record (no journal entry) for 16 February 2024
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62.2 kg
Lost so far: 12.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1238 kcal
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Fat: 56.33g | Prot: 68.31g | Carbs: 118.53g.
Breakfast: ВкусВилл Сыр Козий Леварден, Апельсин, Бекон (Жареный), Батон. Lunch: Клементины. Dinner: Красное Яблоко, Клементины, ВкусВилл Соус Цезарь, Болгарский Перец, Белый Хлеб, Куриный Суп, Куриная Грудка Отварная. more...
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909 kcal
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Exercise:
Trampolining - 1 hour, Yoga - 2 hours and 33 minutes, Apple Health - 20 hours and 27 minutes. more...
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Losing 4.5 kg a Week
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vasjatqua's Weight History
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