Weigh In record (no journal entry) for 16 February 2024
|
75.1 kg
Lost so far: 1.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
1121 kcal
|
Fat: 48.83g | Prot: 39.13g | Carbs: 135.51g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Great Value Sharp Cheddar Cheese, Kellogg's Club Crackers, Progresso Light Creamy Chicken Noodle, Kellogg's Club Crackers, Great Value Mini Striped Shortbread Cookies - 100 Calorie Pack. Dinner: Bullritos Sauteed Onions & Peppers, Asparagus, Kirkland Signature Meatballs, Shrimp. Snacks/Other: Pears , Driscoll's Raspberries, Almonds . more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|