Weigh In record (no journal entry) for 16 February 2024
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102.5 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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931 kcal
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Fat: 55.47g | Prot: 78.13g | Carbs: 26.78g.
Breakfast: Haşlanmış Yumurta, Beyaz Peynir, Zeytin. Lunch: Tavuk Göğüs Eti, Bisto Galeta, Beyaz Peynir. more...
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Gaining 0.3 kg a Week
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Reyhan gümüş's Weight History
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