Weigh In record (no journal entry) for 16 February 2024
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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3179 kcal
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Fat: 123.94g | Prot: 181.29g | Carbs: 321.44g.
Breakfast: Korn Mühle Dinkeltoastbrötchen, Banane, American Style Erdnuss Creme Creamy, Sriracha-Sauce, REWE Bio Räucher Tofu. Lunch: MY Vay Sojajoghurt Natur Ungesüßt, Karotten, Korn Mühle Dinkeltoastbrötchen, Reis (Gekocht), Bio Bio Natur Tofu, Grüne Erbsen (Gefroren). Dinner: Banane, REWE Bio Räucher Tofu, American Style Erdnuss Creme Creamy, Korn Mühle Dinkeltoastbrötchen, American Style Erdnuss Creme Creamy, Korn Mühle Tortilla Wraps High Protein. Snacks/Other: American Style Erdnuss Creme Creamy, Äpfel, Korn Mühle Tortilla Wraps High Protein , Gut & Günstig Dinkeltoast, BioBio Räucher Tofu, Gut & Günstig Tortilla Chips Milde Paprika, Alpro Plant Protein Pudding, Ener Bio Raw Chocolate Kakaonibs & Meersalz, DM Bio Dinkel Doppelkeks, Almdudler Almdudler Zuckerfrei. more...
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Losing 2.8 kg a Week
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Fabie.le's Weight History
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