Weigh In record (no journal entry) for 16 February 2024
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93.3 kg
Lost so far: 19.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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2860 kcal
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Fat: 182.12g | Prot: 131.43g | Carbs: 81.57g.
Breakfast: Organic Valley Heavy Whipping Cream, Unsalted Whipped Butter Stick, Egg, DiGiorno Shaved Parmesan Cheese, Ground Beef (80% Lean / 20% Fat) . Lunch: Wal-Mart Rotisserie Chicken. Dinner: Butter , Tortilla Corn Chips, Cheese with Chili Pepper Dip (Chili Con Queso), Nantucket Supreme Shrimp & Pepper Jack Cheese Wrapped in Bacon, Kroger Ribeye Steak, Margarita. more...
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Losing 1.1 kg a Week
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eweazy99's Weight History
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