Weigh In record (no journal entry) for 16 February 2024
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82 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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576 kcal
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Fat: 18.39g | Prot: 29.85g | Carbs: 74.34g.
Lunch: Scrambled Egg (Whole, Cooked) , Stewed Chicken Thigh, Iwisa Maize Meal-Pap. more...
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Losing 0.0 kg a Week
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lindadelores's Weight History
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