Weigh In record (no journal entry) for 16 February 2024
|
77.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
2419 kcal
|
Fat: 106.75g | Prot: 79.12g | Carbs: 287.88g.
Breakfast: Салтовский Сосиски Малятко, Премия Сыр Гауда 48%, Вареное Яйцо. Lunch: Дольче Десерт Сирковий Вишня. Dinner: Тая Спагетти, Котлета Домашняя. Snacks/Other: Наполеон Наполеон, АТБ Апельсин, Красное Яблоко. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milavista60's Weight History
|