Weigh In record (no journal entry) for 16 February 2024
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77.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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3431 kcal
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Fat: 41.79g | Prot: 163.05g | Carbs: 580.53g.
Breakfast: Le Bon Savoiardi, Carrefour Yogurt Bianco Magro, Zaini Cacao Amaro in Polvere. Lunch: Fagiotella 2, Delizie del Sole Fagioli Cannellini Secchi, Pane Bianco, Barilla Pasta, Pane Bianco. Dinner: Vino Rosso da Tavola, Callowfit Smoky Bbq, Melinda Mela, Mandarino, Calvé Senape, Calvé Ketchup, Arance, Pane Bianco, Auchan Olio Extravergine di Oliva , Polipo, Patata Bollita. Snacks/Other: Gentilini Miele, Lenticchie Bollite, Pane Bianco, Perugina Rossana, Biscotti muesli, Fagiotella 2, Tic Tac Orange. more...
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Losing 1.4 kg a Week
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GianlucaPinto's Weight History
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