Weigh In record (no journal entry) for 16 February 2024
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60.4 kg
Lost so far: 5.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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341 kcal
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Fat: 11.33g | Prot: 21.15g | Carbs: 37.80g.
Breakfast: Лента Лосось Филе Слабой Соли, Schonfeld Сыр Творожный с Зеленью, Останкино Ветчина Любительская, Смак Хлеб Бабушкин. more...
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Gaining 0.1 kg a Week
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elyashich's Weight History
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