Weigh In record (no journal entry) for 12 February 2024
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56 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1520 kcal
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Fat: 41.90g | Prot: 58.55g | Carbs: 231.52g.
Breakfast: Conad Noci Sgusciate, Coop Muesli alla Frutta Biologico, Mele Pink Lady, Zymil Latte Scremato senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Lenticchie Bollite. Dinner: Vivo Meglio Pane di Segale, Scarola, Olio Extra Vergine di Oliva, Findus Minestrone Tradizione. Snacks/Other: Vitasia Mango Slices, Coop Cioccolato Fondente Extra, Galbusera Riso Su Riso con 5 Cereali Riso Croccante e Frutta. more...
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steady weight
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