Weigh In record (no journal entry) for 13 February 2024
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65.9 kg
Lost so far: 0.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1226 kcal
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Fat: 8.22g | Prot: 40.33g | Carbs: 249.58g.
Breakfast: Красное Яблоко, Увелка Крупа Гречневая в Пакетиках. Lunch: Увелка Крупа Гречневая в Пакетиках. Dinner: Увелка Крупа Гречневая в Пакетиках. Snacks/Other: Увелка Крупа Гречневая в Пакетиках. more...
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Gaining 0.7 kg a Week
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