Weigh In record (no journal entry) for 16 February 2024
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50.8 kg
Lost so far: 0.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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714 kcal
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Fat: 40.80g | Prot: 54.95g | Carbs: 27.80g.
Lunch: Deutschesee Lachsfilet mit Haut, Popp Frischer Krautsalat. Snacks/Other: Milram Frischer Zaziki. more...
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Losing 6.3 kg a Week
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margit21's Weight History
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