Weigh In record (no journal entry) for 16 February 2024
|
79.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
1520 kcal
|
Fat: 56.35g | Prot: 65.18g | Carbs: 183.85g.
Breakfast: Dolce Gusto Café au Lait, Edeka Haferhimmel Porridge Beeren, MinusL Milch Haltbar 1,5% Fett, Apfel. Lunch: Nutella Nutella , Zentis Erdbeere 50 % Weniger Zucker, Zentis Erdbeere 50 % Weniger Zucker , Crepe. Dinner: Chef Select Hähnchengeschnetzeltes. more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cupkate_91's Weight History
|