Weigh In record (no journal entry) for 16 February 2024
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79.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1520 kcal
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Fat: 56.35g | Prot: 65.18g | Carbs: 183.85g.
Breakfast: Dolce Gusto Café au Lait, Edeka Haferhimmel Porridge Beeren, MinusL Milch Haltbar 1,5% Fett, Apfel. Lunch: Nutella Nutella , Zentis Erdbeere 50 % Weniger Zucker, Zentis Erdbeere 50 % Weniger Zucker , Crepe. Dinner: Chef Select Hähnchengeschnetzeltes. more...
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Gaining 1.7 kg a Week
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cupkate_91's Weight History
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