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Schanitzel, Pommes und Salat, Weizenbier, also kein Wunder 😮💨
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81.8 kg
Lost so far: 2.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1852 kcal
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Fat: 65.05g | Prot: 68.51g | Carbs: 245.08g.
Breakfast: Schneekoppe Basis Müsli Cerealienmix, Zirkulin Flohsamenschalen , Milfina Joghurt Mild aus Magermilch 0,1% Fett, Ener Bio Haferkleie , Krüger Milchkaffee, Banane. Dinner: Misosuppe. Snacks/Other: Eat Happy Gyoza Hühnchen , Ditsch Laugenbrezel , Goldähren Das Rustikale, Krüger Milchkaffee. more...
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Gaining 6.3 kg a Week
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