Weigh In record (no journal entry) for 22 May 2015
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3299 kcal
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Fat: 118.02g | Prot: 83.51g | Carbs: 329.74g.
Breakfast: Coffee. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Fage Total 2% Greek Yogurt, Stuffed Zucchini. Dinner: Sour Cream Dip, Eggplant Dip, Clam Dip, Otria Greek Yogurt Veggie Dip - Garden Herb Ranch, Milk Chocolate Candies, Bruschetta, Beer. Snacks/Other: Herr's Whole Grain Honey Wheat Pretzel Sticks, Stride Sugarfree Spearmint Gum. more...
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1712 kcal
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Exercise:
Curves - 30 minutes, Sitting - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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SEVILAHMEDOVA's Weight History
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