Weigh In record (no journal entry) for 16 February 2024
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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2677 kcal
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Fat: 90.76g | Prot: 239.47g | Carbs: 213.50g.
Breakfast: Golden Toast Butter Toast, Ja! Geflügelsalami mit Schweinefleisch. Dinner: Schuhbecks Gebratene Entenbrust, Asia Spezialitäten 12 Sushi, Aldi Garnelen, Putenfleisch, Rindfleisch. Snacks/Other: ESN Designer Whey Banane. more...
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steady weight
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Chris Me's Weight History
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