Weigh In record (no journal entry) for 16 February 2024
|
67.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
509 kcal
|
Fat: 34.60g | Prot: 18.70g | Carbs: 31.60g.
Breakfast: Ikea Пирог с Сыром Чеддер и Луком-Пореем, Россия Щедрая Душа Шоколад Горький 70%, Якобс Кофе с Молоком без Сахара. Lunch: Магнит Редька Зеленая. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|