Weigh In record (no journal entry) for 22 May 2015
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 23.82g | Prot: 39.67g | Carbs: 157.86g.
Breakfast: Borlotti beans, Chicken Gyro Sandwich, Hematogenas, Bananas, Butter (Salted), Dzīvā pilngraudu maize. more...
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Losing 0.3 kg a Week
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