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Fori64
Journal
22 May 15
Fori64's Journal, 22 May 15
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Weigh In record (no journal entry) for 22 May 2015
67.5 kg
Lost so far:
12.8 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2015:
976 kcal
Fat: 60.63g | Prot: 57.87g | Carbs: 45.87g.
Lunch:
Erasco Lübecker Hochzeitssuppe.
Dinner:
Weizenbrötchen, Multaben Figur Kartoffel-Lauch-Suppe, Lidl Lyoner.
more...
2225 kcal
Exercise:
Standing - 6 hours, Showering - 12 minutes, Sitting - 5 hours, Resting - 4 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Fori64's Weight History
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