Weigh In record (no journal entry) for 16 February 2024
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131.5 kg
Lost so far: 2.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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420 kcal
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Fat: 12.00g | Prot: 42.00g | Carbs: 31.50g.
Breakfast: NL International Smart 4.0 Milky Peanuts In Caramel, NL International Smart 4.0 Milky Peanuts In Caramel, NL International Smart 4.0 Черничный Йогурт. more...
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Losing 3.5 kg a Week
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Надежда 959's Weight History
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