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Naik drastis gara" stres 😭
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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976 kcal
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Fat: 42.96g | Prot: 53.39g | Carbs: 95.16g.
Lunch: Roti Panggang, Ajinomoto Mayumi Pedas, Telur Goreng tanpa Lemak. Dinner: Tempe Panggang, Hati Ayam Goreng, Sayap Ayam, Nasi Putih. Snacks/Other: Yakult Yakult, Pikopi Gula Aren. more...
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Gaining 0.2 kg a Week
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melatit31's Weight History
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