Weigh In record (no journal entry) for 15 February 2024
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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2404 kcal
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Fat: 84.04g | Prot: 136.08g | Carbs: 272.12g.
Breakfast: Koro Drogerie Soja Crispies Kakao 77% Protein, Kölln Haferflocken, MY Vay Sojajoghurt Natur Ungesüßt, Aldi Himbeeren Tiefgefroren, Gefrorene Blaubeeren. Lunch: Korn Mühle Tortilla Wraps High Protein , Miyako Japan Sushi Nori, Currypulver, Sojasoße, Knoblauchpulver, Reis (Gekocht), Gurke (mit Schale), Gelbe Paprika, Bio Bio Natur Tofu. Dinner: Nutri Plus V-Bar Choco Toffee, REWE Haferbrötchen. Snacks/Other: Birnen, Gut & Günstig Tortilla Chips Milde Paprika, Edeka Hummus Pikant, Lorenz Saltletts, Äpfel, REWE Bio Räucher Tofu, Harry Dinkeltoast, Vemondo Vegane Wurst Klassik, American Style Erdnuss Creme Creamy, Korn Mühle Tortilla Wraps High Protein , Ener Bio Raw Chocolate Kakaonibs & Meersalz, Mohn Quark Käsekuchen. more...
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Gaining 2.8 kg a Week
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Fabie.le's Weight History
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