Weigh In record (no journal entry) for 15 February 2024
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100.1 kg
Lost so far: 4.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1226 kcal
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Fat: 31.40g | Prot: 67.11g | Carbs: 166.90g.
Breakfast: Wickbold Pão Integral, Serramar Iogurte Integral com Mel, Vigor Requeijão Cremoso Light. Lunch: Predilecta Molho de Tomate Refogado, Carne do Peito de Frango (Assado, Cozido), Macarrão. Snacks/Other: Qualitá Uva sem Semente Crimson, Vigor Requeijão Cremoso Light, Wickbold Pão Integral, Ovo Mexido. more...
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Losing 3.4 kg a Week
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Juliana Diorenti's Weight History
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