NosureImthereyet's Journal, 15 Feb 24

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Weigh In record (no journal entry) for 15 February 2024

69.9 kg Lost so far: 3.6 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2024:

829 kcal

Fat: 41.46g | Prot: 33.02g | Carbs: 81.73g. Breakfast: Pizza with Meat and Vegetables. Lunch: Lasagna with Meat. Dinner: Light Mayonnaise, Lettuce Salad with Assorted Vegetables. more...

2345 kcal

Exercise: Resting - 12 hours and 50 minutes, Sleeping - 6 hours, Driving - 3 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 2 hours. more...

Gaining 1.6 kg a Week

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NosureImthereyet's Journal, 15 Feb 24

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NosureImthereyet's Weight History