BlushBabe's Journal, 15 Feb 24

come on
77.2 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2024:
1451 kcal Fat: 86.78g | Prot: 136.13g | Carbs: 37.30g.   Breakfast: L'oven Fresh Keto Friendly Bagels, Philadelphia Original Cream Cheese, Member's Mark Naturally Hickory Smoked Bacon, Eggland's Best Large Grade A Eggs, Optimum Nutrition Amino Energy. Lunch: Member's Mark Real Crumbled Bacon, Great Value Romaine Lettuce, Athenos Natural Crumbled Feta Cheese, Great Value Fully Cooked Grilled Chicken Breast Fillets, Hidden Valley Buttermilk Ranch Dressing. Dinner: Chicken Thigh, Sweet Baby Ray's Buffalo Wing Marinade & Sauce. Snacks/Other: Jell-O Sugar Free Cherry, Great Value Plain Non Fat Greek Yogurt, Reddi-wip Extra Creamy Whipped Cream, Quest Protein Chips BBQ. more...
Losing 1.9 kg a Week

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