Weigh In record (no journal entry) for 15 February 2024
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1274 kcal
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Fat: 53.02g | Prot: 93.50g | Carbs: 111.66g.
Breakfast: Décathlon Whey Neutre, Bio Village Lait de Soja, Tayba Flocons d'avoine Fins, Oeuf, Lait de Soja Vanille, Alsa Levure Chimique, Banane. Lunch: Clémentines, Robert Huile d'olive Vierge Extra Non Filtrée, Delpierre Hareng Fumé Sel Réduit, Courgette, Curry pois chiches & légumes au lait de coco. Dinner: Clémentines, Décathlon Whey Neutre, Bio Village Lait de Soja. more...
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1923 kcal
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Exercise:
Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...
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Gaining 0.1 kg a Week
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stevenfoxhound's Weight History
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