Weigh In record (no journal entry) for 14 February 2024
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85.7 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1072 kcal
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Fat: 83.83g | Prot: 42.15g | Carbs: 39.35g.
Breakfast: Tomatenmark, Hochland Sandwich Scheiben Emmentaler, Golden Toast Butter Toast. Dinner: Mischkornbrot, Olivenöl, Jean Luc Raclette Käse. more...
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steady weight
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dajanaa.'s Weight History
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