Weigh In record (no journal entry) for 15 February 2024
|
76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
2977 kcal
|
Fat: 88.69g | Prot: 159.88g | Carbs: 373.86g.
Breakfast: Ferrero Ferrero Rocher, Gymbeam Burro di Arachidi Crunchy , Kinder Bueno White, Certossa Pan Bauletto Grano Duro, Morato American Sandwich Bianco. Lunch: Eurospin Salmone Norvegese Affumicato, Mulino Bianco Pan Bauletto al Grano Duro, Garofalo Mezze Maniche Rigate. Dinner: Pane Bianco, Asiago, Pane tipo Rosetta, le Fattorie del Matese Hamburger di Scottona. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonio-panico's Weight History
|