Weigh In record (no journal entry) for 15 February 2024
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96.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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2137 kcal
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Fat: 117.55g | Prot: 65.81g | Carbs: 191.68g.
Breakfast: Aldi Hummus Natur, Ja! Frischkäse mit Kräutern, Bauernbrot, Pflaumen, Storck Knoppers Nussriegel. Lunch: Erasco Gemüse-Eintopf. Dinner: Hallo Pizza Pizza Boston. more...
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Losing 4.9 kg a Week
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