Weigh In record (no journal entry) for 15 February 2024
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52.3 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1512 kcal
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Fat: 60.77g | Prot: 115.62g | Carbs: 129.67g.
Breakfast: Абрикосовые Джемы и Варенья, Ляховичок Творог 2%. Lunch: Вареное Яйцо, Midori Соевый Соус, Салат Овощной со Сметаной. Dinner: Курица Вареная, Стадар Варенье из Вишни, Ляховичок Творог 2%. Snacks/Other: Евроопт Яблоко, Kinder Шоколад. more...
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Losing 3.5 kg a Week
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volyaaaa's Weight History
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