Weigh In record (no journal entry) for 15 February 2024
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1116 kcal
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Fat: 51.73g | Prot: 57.40g | Carbs: 102.84g.
Breakfast: McDonald's Latte Macchiato - Grande, Heidelbeeren, Gut & Günstig Frische Vollmilch 3,5%, Kölln Haferflocken, Walnüsse. Lunch: Dinkelbrötchen, Gurke (mit Schale), Milbona Edamer. Dinner: Ja! Naturjoghurt. more...
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Gaining 0.1 kg a Week
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BlumenKlee's Weight History
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